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Psychotherapy in Harley Street, London

When the same feelings and patterns keep resurfacing, talking to the right person changes everything. Stuart Downing offers private, tailored psychotherapy in Harley Street to help you understand what is driving it and move forward.

Lines open Mon-Fri 9:00-19:00, Sat 10:00-16:00 UK time

Psychotherapy in Harley Street, London at Harley Street Addiction Specialist
Professional certifications and association memberships of Harley Street Addiction Specialist
Psychotherapy

Talking therapy that goes where the problem actually is

Some difficulties respond to structure and tools. Others need space and time. A few need the kind of processing that conversation alone does not reach. The therapies below exist because those are genuinely different problems requiring genuinely different approaches.

Stuart works integratively — hypnotherapy, NLP, EMDR, CBT-informed work and PSY-Tap — selecting according to what your assessment shows rather than applying a single model to everyone. Much of the work concerns addiction and its root causes, and a good deal concerns anxiety, trauma and PTSD, which frequently sit underneath it.

All sessions are private and one-to-one at 1 Harley Street or online, arranged around demanding schedules where that is needed.

Next step

Not sure which approach you need?

Most people are not, and choosing correctly is Stuart's job rather than yours. Thirty minutes on the phone is usually enough for him to tell you.

Lines open Mon-Fri 9:00-19:00, Sat 10:00-16:00 UK time

Why us

Why clients choose us

Harley Street, London

Discreet private practice at 1 Harley Street, W1G 9QD

Free 30-Minute Consultation

Start with a no-obligation, non-judgemental call with Stuart

Neuroscience-Based Approach

Hypnotherapy, NLP, EMDR and rapid-intervention techniques that address the root of addiction

In-Person & Online

See Stuart in Harley Street or work remotely, across the UK and internationally

GHR Registered

Registered with the General Hypnotherapy Register, among 15+ professional memberships

Ongoing Support Included

Aftercare and family/friend support programmes as part of your recovery

Client stories

What clients say

4.9 out of 5 from 209 ratings — Stuart Downing Client Reviews, verified by Trusted Practitioner

I began working with Stuart during a time when my impulse control felt overwhelming and, at times, unmanageable. Having tried several other therapists first, it was clear that Stuart's approach was both thoughtful and tailored—grounded in traditional therapeutic techniques but enhanced with hypnotherapy in a way that felt natural rather than experimental. What stood out most was his ability to create a space that felt safe without being passive. He didn't just listen; he helped me understand the underlying patterns driving my behaviour. Over time, I noticed real, measurable changes—not just in my behaviour, but in how I processed urges and emotions. This wasn't a quick fix, and Stuart never pretended it would be. But his consistency, skill, and ability to blend different methods made a lasting difference. I now feel far more in control of my decisions. I would strongly recommend Stuart to anyone struggling with impulse-related challenges, especially if you're open to a more integrative approach that goes beyond standard talk therapy.

— Tom

Before I started working with Stuart, I had just moved into a completely new professional environment after almost 30 years in the same establishment, and it coincided with several personal challenges. I suddenly felt as though everything in my life was unfamiliar, unstable and uncertain. From the very first session, Stuart's skills, patience, calmness and ability to listen made an immediate difference. He helped me feel grounded, understood and safe enough to engage. Over the past 12 months, our sessions have continued to be transformative. He has given me invaluable tools to protect my emotional wellbeing, especially in demanding professional situations. Working with him has genuinely changed my life for the better. I cannot recommend him highly enough — if you are considering working with Stuart, do not hesitate. He will make a meaningful difference to your present and future.

— Lisa

I have had several sessions with Stuart and found him to be extremely skilled in supporting me to move forward after several traumatic experiences that have impacted my day-to-day life. I had not experienced hypnosis before, but it had a dual effect of helping me relax and rewiring years of unhelpful emotional responses that led me to choose dysfunctional coping strategies, mainly alcohol. The sessions with Stuart have been the most impactful, following years of trying different counsellors and psychotherapists. I would highly recommend him and personally will continue to work with him when I need support.

— Louise

Stuart has helped me better understand and manage my fear of flying and how I over think situations. I have gained practical tools to cope with anxiety, developed greater self-awareness, and built confidence in my ability to handle challenging situations. As a result, I feel more prepared to travel in the future and less restricted by fear, which has had a positive impact on both my personal life and overall wellbeing.

— Carly
Talk to Stuart

One call to work out the right route

Thirty confidential minutes with Stuart, with no obligation at the end of it.

07825 599340

Lines open Mon-Fri 9:00-19:00, Sat 10:00-16:00 UK time

Call Now: 07825 599340